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	<title>Kate Harper Coaching</title>
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	<link>http://www.kateharper.com</link>
	<description>Leadership Development, Executive Coaching, Individual Coaching</description>
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		<title>Make an Offer</title>
		<link>http://www.kateharper.com/2012/01/make-an-offer/</link>
		<comments>http://www.kateharper.com/2012/01/make-an-offer/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:23:49 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Practices]]></category>

		<guid isPermaLink="false">http://www.kateharper.com/?p=716</guid>
		<description><![CDATA[I recently took a whole weekend for myself visiting Kripalu, a marvelous yoga retreat center in Western Mass. I went to be quiet, rest, relax and receive. The weekend was all about what I would get, yet it turned into all about what I can give. I participated in the Mother Tara Empowerment ceremony. During [...]]]></description>
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		<title>Simmons Leadership Conference</title>
		<link>http://www.kateharper.com/2012/01/simmons-leadership-conference/</link>
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		<pubDate>Sun, 29 Jan 2012 14:25:05 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[I am proud to be part of a premier event for women, The Simmons Leadership Conference in Boston on April 5th 2012. I will be providing leadership coaching along with Wendy Capland and Visionquest Consulting before and during the conference. This year&#8217;s theme is Innovation and Impact . Join me to get some inspiration on [...]]]></description>
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		<title>Mantra for Motivating Change</title>
		<link>http://www.kateharper.com/2011/10/mantra-for-motivating-change/</link>
		<comments>http://www.kateharper.com/2011/10/mantra-for-motivating-change/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 21:01:24 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Practices]]></category>

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		<description><![CDATA[Lately I've found myself sitting in front of the TV, remote in hand, checking Tivo for the latest House Hunters International. And lately, I've been feeling a little bit at odds with myself. I didn't connect the two until my coach asked how they are related. Feeling at odds is really a feeling of having untapped capacity, or time and energy for something more, and the uncomfortable feeling of not being sure what I want to do with that capacity. TV is my way of dealing with extra time and a nice easy way to not feel out of sorts.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Women&#8217;s Escape Weekend Nov 5, 6</title>
		<link>http://www.kateharper.com/2011/10/womens-escape-weekend-nov-5-6/</link>
		<comments>http://www.kateharper.com/2011/10/womens-escape-weekend-nov-5-6/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 20:15:14 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kateharper.com/?p=670</guid>
		<description><![CDATA[A weekend with amazing women. A weekend to reflect on where you are and what you want to express next. Time to relax, renew, and refresh and have fun. Sounds grand doesn't it?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Join Jen and Sheri for Expert Speaker Series</title>
		<link>http://www.kateharper.com/2011/08/join-jen-and-sheri-for-expert-speaker-series/</link>
		<comments>http://www.kateharper.com/2011/08/join-jen-and-sheri-for-expert-speaker-series/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 22:50:29 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kateharper.com/?p=650</guid>
		<description><![CDATA[Join my partners, Jen and Sheri, for the International Coach Academy Expert Speaker Series. This is a free call. Date: August 10, 2011 Time: 8:00pm ET NY Click to register What does it really mean to be a leader and to coach leaders? Sheri and Jen thought a lot about this as they formulated a [...]]]></description>
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		<title>Pause Launch Celebration</title>
		<link>http://www.kateharper.com/2011/06/pause-launch-celebration/</link>
		<comments>http://www.kateharper.com/2011/06/pause-launch-celebration/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 18:31:20 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kateharper.com/?p=623</guid>
		<description><![CDATA[Announcing the official publication of Inspired Mastery&#8217;s card deck and book for leaders, Pause: 52 Ways to Shift Any Outcome in Less Than a Minute. Join me, Jennifer Sellers, and Sheri Boone on a call Tuesday June 28th to celebrate the launch and enjoy a chance to win a set of book and cards&#160; In [...]]]></description>
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		<title>Do It Your Way</title>
		<link>http://www.kateharper.com/2011/06/do-it-your-way/</link>
		<comments>http://www.kateharper.com/2011/06/do-it-your-way/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 15:45:20 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Practices]]></category>

		<guid isPermaLink="false">http://www.kateharper.com/?p=606</guid>
		<description><![CDATA[Do you ever find yourself doing something you don&#8217;t really want to? I got a wonderful email this week from a client who said her vibe had shifted from shoulder bracing, yucky feeling to empowerment, deep conviction, and joy. She began to shift an old pattern of pairing her happiness and desires with another person&#8217;s [...]]]></description>
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		<title>People Making a Difference Spring Benefit</title>
		<link>http://www.kateharper.com/2011/05/people-making-a-difference-spring-benefit/</link>
		<comments>http://www.kateharper.com/2011/05/people-making-a-difference-spring-benefit/#comments</comments>
		<pubDate>Thu, 05 May 2011 11:20:19 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kateharper.com/?p=598</guid>
		<description><![CDATA[I am delighted to sponsor People Making a Difference&#8217;s spring benefit. PMD promotes volunteerism, matching volunteers with hands-on, much needed local projects. Individuals can go on-line and sign up for a specific project. Companies can work with Lori Tsruda, founder and Executive Director, to design a team building session that includes volunteering together. I salute [...]]]></description>
		<wfw:commentRss>http://www.kateharper.com/2011/05/people-making-a-difference-spring-benefit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Pause Now Available</title>
		<link>http://www.kateharper.com/2011/04/pause-now-on-amazon/</link>
		<comments>http://www.kateharper.com/2011/04/pause-now-on-amazon/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 13:09:10 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kateharper.com/?p=580</guid>
		<description><![CDATA[Pause: 52 Ways to Shift Any Outcome in Less Than a Minute is now available at Amazon.com and the Inspired Mastery bookstore. The cards are only available at Inspired Mastery. Special offer: Get free shipping on the book and card set. Enter the code famfriendship in the voucher section.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaching at Simmons Conference</title>
		<link>http://www.kateharper.com/2011/04/coaching-at-simmons-leadership-conference/</link>
		<comments>http://www.kateharper.com/2011/04/coaching-at-simmons-leadership-conference/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 12:52:46 +0000</pubDate>
		<dc:creator>Kate Harper</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.kateharper.com/beta/?p=533</guid>
		<description><![CDATA[This April I&#8217;ll be coaching at the Simmons Leadership Conference, a premier professional event for women leaders. I&#8217;m part of the VisionQuest Consulting Team providing Professional Leadership Coaching as a pre-conference offering.]]></description>
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		<slash:comments>0</slash:comments>
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