Pause— Practical Mindfulness

Purchase NowBetween stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
— Viktor E. Frankl

Would you like more peace and perspective in your day? Pause is a book and card deck for anyone who wants to be masterful, influential, and inspiring–yet often doesn’t have a moment to breathe. The 52 simple practices and thought-provoking quotes help you slow down just long enough to find a powerful new attitude and action. Each practice creates a space–an opportunity for mindfulness–allowing you to uncover a new perspective and create a powerful new outcome.

Each practice is illuminated with an inspiring quote, a description, an invitation, and an inquiry to open your thinking. Included is a series of articles that expand on the practices.

Unique Card Deck

A great tool, the cards are easy to use, shuffle, carry with you, and keep on your desk. Choose one to keep with you for the day, or randomly pick one to give inspiration in the moment. Each card includes the practice and its quote.

Order Now

To purchase the Inspired Mastery Pause Cards and Book,click here. You can also buy the book in print or kindle versions on Amazon.

The Pause card deck is available only in the Inspired Mastery Bookstore and nowhere else. Get a great discount on the book and card deck when you buy them together.

Here is an example from Pause, Practice 38: